KRAV MAGA Effective Self Defense

Krav Maga (mean "contact-combat" in Hebrew) is a military self-defense system developed for the Israel Defense Forces (IDF) and Israeli security forces that consists of a combination of techniques sourced from Boxing, Wrestling, Aikido, Judo, Karate along

with realistic fight training.

Krav Maga is known for its focus on real-world situations and its extreme efficiency and brutal counter-attacks. It was derived from the street-fighting experience of Hungarian-Israeli martial artist Imi Lichtenfeld.

This app could be used as a systematic technique reference of Krav Maga.

INCLUDE:

- Combative technique: punches, elbows, kicks, knees, ...

- Take down techniques.

- Ground fighting techniques.

- Self defense techniques against: punches, kicks, chokes, hugs, wrist grab, weapon, ...

- ...

KRAV马夹（平均在希伯来语中“接触战”）是以色列国防军（IDF）和以色列安全部队是由来自拳击，摔跤，合气道，柔道，空手道源自技术的组合开发的军事自卫系统沿

 与现实的战斗训练。

KRAV马夹以其专注于真实世界的情况和它的极端效率和残酷的反击。这是从匈牙利和以色列的军事艺术家米·利奇滕费尔德的街头战斗经验的。

此应用程序可作为KRAV马夹的系统技术参考。

包括：

- 格斗术：拳，肘，脚踢，膝，...

- 取下技术。

- 地面战斗技术。

- 自卫技术对抗：拳打，脚踢，扼流圈，拥抱，手腕抓，武器，...

- ...